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Fit in 5
Fit in 5
Author:
Build fitness into your lifestyle with 5-, 10-, and 30-minute workouts that can be done anywhere, anytime! Fit in 5 explains how to maximize your time, meet your goals, and reap the rewards of exercise. Select from a variety of exercises and workout options to create a customized exercise program targeting strength, flexibility, and en... more »
Author:
Build fitness into your lifestyle with 5-, 10-, and 30-minute workouts that can be done anywhere, anytime! Fit in 5 explains how to maximize your time, meet your goals, and reap the rewards of exercise. Select from a variety of exercises and workout options to create a customized exercise program targeting strength, flexibility, and en... more »
ISBN-13: 9780736082716
ISBN-10: 0736082719
Publication Date: 2/3/2009
Pages: 192
Edition: 1
Rating: ?
ISBN-10: 0736082719
Publication Date: 2/3/2009
Pages: 192
Edition: 1
Rating: ?
0 stars, based on 0 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Genres:
