Fit For Excellence Author:Sheri Rose Shepherd Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder. In this blueprint for spiritual, emotional, and physical health, she doesn't merely promote a comprehensive diet regimen to help women drop the pounds; she motivates women to grow in the Lord, cultivate spiritual gifts, eat nutritionally, and "dea... more »ctivate emotional landmines."« less