Fit for Excellence Author:Sheri Rose Shepherd, Creation House Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder. In this blueprint for spiritual, emotional, and physical health, she doesn't merely promote a comprehensive diet regimen to help women drop the pounds; she motivates women to grow in the Lord, cultivate spiritual gifts, eat nutritionally, and "dea... more »ctivate emotional landmines."« less