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Search - Get Fit For Free and Ditch the Gym for Total Fitness: Workout Routines to Keep Fit, Tone Up, Lose Weight, and Save Money

Get Fit For Free and Ditch the Gym for Total Fitness: Workout Routines to Keep Fit, Tone Up, Lose Weight, and Save Money
Get Fit For Free and Ditch the Gym for Total Fitness Workout Routines to Keep Fit Tone Up Lose Weight and Save Money
Author: Scott Tudge
A comprehensive home-exercise guide for all ages and abilities, Get Fit for Free and Ditch the Gym: Total Fitness features scores of complete step-by- step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall fitness. What's more, because of the book's clever split-book format, each workout can be ta...  more »
ISBN-13: 9781606521939
ISBN-10: 1606521934
Publication Date: 12/30/2010
Pages: 176
Edition: 1 Spi
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Publisher: Readers Digest
Book Type: Hardcover
Members Wishing: 1
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