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Fit at Last: Look and Feel Better Once and for All
Fit at Last Look and Feel Better Once and for All
Author: Ken Blanchard, Tim Kearin
When it comes to health and fitness, there's a big difference between commitment and interest. When interested exercisers who like to run wake up and find it is raining outside, they lie back down and say to themselves, ?I think I?ll exercise tomorrow.? Committed exercisers get out of bed and say to themselves, ?I think I?ll exercise inside toda...  more »
ISBN-13: 9781626560604
ISBN-10: 1626560609
Publication Date: 1/6/2014
Pages: 240
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Publisher: Berrett-Koehler Publishers
Book Type: Hardcover
Members Wishing: 0
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