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Fit for Life: Reach Your Personal Best - And Stay There
Fit for Life Reach Your Personal Best And Stay There
Author: Ranulph Fiennes
For Ranulph Fiennes, described by the Guinness Book of Records as "the world's greatest living explorer," physical fitness is no fad?it has enabled him to withstand the rigours of desert and glacier alike. The book includes research into body types and environmental effects; advice on self-motivation, diet, and basic food control; and guidance o...  more »
ISBN-13: 9780316852630
ISBN-10: 0316852635
Publication Date: 11/1/1999
Pages: 208
Edition: New
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Publisher: Little, Brown Book Group
Book Type: Paperback
Members Wishing: 0
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