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Fit over 40 for dummies
Fit over 40 for dummies
Author: Betsy Nagelsen with Mike Yorkey
Get movtivated and get in shape at any age. If you are over 40 and thinking about starting a fitness programm, this guide will show you how to set up a customized routine and stick to it.
ISBN: 93825
Pages: 90
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Publisher: Wiley Publishing, Inc.
Book Type: Paperback
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