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Fit Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Fitness Nutrition Journal and PW/OLC Bind-in Passcard
Fit Well Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 42 CD Fitness Nutrition Journal and PW/OLC Bind-in Passcard Author:Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives stud... more »ents the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.« less