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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card
Fit Well Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with HQ 42 CD Daily Fitness and Nutrition Journal PowerWeb/OLC Bind-in Card Author:Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth Fit and Well, Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge ... more »of their wellness-related behaviors and adopt a healthier lifestyle.« less