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Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness - Textbook Only
Fit and Well Core Concepts and Labs in Physical Fitness and Wellness Textbook Only Author:Thomas Fahey Fit & Well features accurate, up-to-date coverage of the key components of health-related fitness and provides tools for taking charge of wellness-related behaviors. Focusing on behavioral change, it covers key topics including the Healthy People 2010 objectives, cholesterol testing and treatment, and stress and immunity.