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Fit To Be Well: Essential Concepts
Fit To Be Well Essential Concepts
Author: Alton L. Thygerson, Steven M. Thygerson
Fit To Be Well: Essential Concepts Offers Simple, Workable Approaches For Being Healthy And Fit That Can Easily Be Integrated Into A Student?S Lifestyle And Schedule. It Encourages Students To Improve Their Eating Habits And Incorporate Healthier Foods Into Their Diet; Increase Their Level Of Physical Activity; Keep Their Body Composition And We...  more »
ISBN-13: 9781449661403
ISBN-10: 1449661408
Publication Date: 2/7/2012
Pages: 422
Edition: 3
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Publisher: Jones & Bartlett Learning
Book Type: Paperback
Members Wishing: 0
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