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Fitness Aquatics (Fitness Spectrum Series)
Fitness Aquatics - Fitness Spectrum Series
Author: Leanne Case
Whether you want to get in better shape or get a training edge for competition, Fitness Aquatics has the right workouts for you. Inside you’ll find • tips for getting started, from buying the right equipment to testing your fitness; • six color-coded workout zones with 60 workouts that allow you to train with the duration and i...  more »
ISBN-13: 9780873229630
ISBN-10: 0873229630
Publication Date: 10/1996
Pages: 167
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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