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Fitness: Bodyweight Training: Lose Weight, Build Muscle and Get Lean - The No B.S. Approach to Bodyweight Strength Training
Fitness Bodyweight Training Lose Weight Build Muscle and Get Lean The No BS Approach to Bodyweight Strength Training
Author: Chris Cole
LOSE WEIGHT FAST, GAIN INCREDIBLE STRENGTH, EXERCISE WITH MINIMUM RISK TO YOUR JOINTS AND IMPROVE YOUR STATE OF MIND WITH CALISTHENICS BODYWEIGHT STRENGTH TRAINING. BEST OF ALL ? DO IT ANYWHERE, ANYTIME FOR FREE! If you want to be strong, lean and muscular fast without steroids or wasting ridiculous amounts of time in the gym? then you will wa...  more »
ISBN-13: 9781517598136
ISBN-10: 1517598133
Publication Date: 10/1/2015
Pages: 122
Edition: 1
Rating:
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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