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The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat
The Fitness Instinct The Revolutionary New Approach to Healthy Exercise That Is Fun Natural and NoSweat
Author: Peg Jordan
Forget about spending mindless hours on the treadmill or hundreds of dollars on weight machines. In her revolutionary new book, Peg Jordan explains that you already have everything you need to get Healthy--the fitness instinct. The woman USA Today calls "a health trendspotter" has developed her philosophy from her world travels res...  more »
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ISBN-13: 9781579540050
ISBN-10: 1579540058
Publication Date: 10/1999
Pages: 235
Rating:
  • Currently 3.3/5 Stars.
 4
3.3 stars, based on 4 ratings
Publisher: Rodale Pr
Book Type: Hardcover
Other Versions: Paperback
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 simgirl avatar reviewed The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat on
Helpful Score: 1
fitness based on personality type
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 reviewed The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat on + 6 more book reviews
Some interesting thoughts and well illustrated exercises.


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