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Fitness for Life: An Individualized Approach
Fitness for Life An Individualized Approach
Author: Philip E Allsen, Joyce M Harrison, Barbara Vance
Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.
ISBN-13: 9780697233295
ISBN-10: 0697233294
Publication Date: 11/1/1996
Pages: 296
Rating:
  • Currently 3.5/5 Stars.
 1
3.5 stars, based on 1 rating
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Book Type: Paperback
Members Wishing: 0
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 reviewed Fitness for Life: An Individualized Approach on + 3 more book reviews
Great textbook with individualized programs for healthy living. Great descriptions and pictures.


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