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Fitness Over Fifty: An Exercise Guide from the National Institute on Aging (With DVD)
Fitness Over Fifty An Exercise Guide from the National Institute on Aging - With DVD
Author: The National Institute on Aging, The National Institute on Aging
"25 exercises you need for wellness along with detailed intructions and photos."?Reader's Digest — Some people just assume that as they age, they will be less physically fit and may lose their independence?but that doesn't have to happen. The National Institute on Aging has brought together a team of experts to offer advice on stayi...  more »
ISBN-13: 9781578262243
ISBN-10: 1578262240
Publication Date: 8/28/2006
Pages: 180
Edition: Pap/DVD Il
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Publisher: Hatherleigh
Book Type: Paperback
Members Wishing: 0
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