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Fitness Walking (Fitness Spectrum)
Fitness Walking - Fitness Spectrum
Author: Therese Iknoian
Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilities. Written by Therese Iknoian, one of America’s leading author...  more »
ISBN-13: 9780873225533
ISBN-10: 0873225538
Publication Date: 6/1995
Pages: 168
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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