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Fitness for Young People: A Flowmotion Book : Strength, Flexibility, and Stamina Through Personal Fitness (A Flowmotion Book)
Fitness for Young People A Flowmotion Book Strength Flexibility and Stamina Through Personal Fitness - A Flowmotion Book
Author: Simon Frost
This fun guide to fitness will get kids off the couch and on the move! It's the best program ever, short of having a personal trainer right there. State-of-the-art pictures capture and break down every stage of the exercise, and a timeline explains when to pause, inhale, exhale, and breathe normally. It's so simple to follow and has such a logic...  more »
ISBN-13: 9780806993737
ISBN-10: 0806993731
Publication Date: 3/28/2003
Pages: 96
Reading Level: Ages 9-12
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Publisher: Sterling
Book Type: Paperback
Members Wishing: 0
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