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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night
Five Good Minutes in the Evening 100 Mindful Practices to Help You Unwind from the Day Make the Most of Your Night
Author: Jeffrey Brantley, Wendy-O Matik
What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed—only to discover that it's time to go to work again? That's no way to live! You can leave tension at the office and the traffic on the highway. Just five good minu...  more »
ISBN-13: 9781572244559
ISBN-10: 1572244550
Publication Date: 8/3/2006
Pages: 241
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 4 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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