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Focusing
Focusing
Author: Eugene T. Gendlin
What is focusing?  Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change.  Unlike methods that stress "getting in touch with your feelings...  more »
ISBN-13: 9780553278330
ISBN-10: 0553278339
Publication Date: 9/1/1982
Pages: 192
Rating:
  • Currently 3.8/5 Stars.
 14

3.8 stars, based on 14 ratings
Publisher: Bantam
Book Type: Mass Market Paperback
Members Wishing: 0
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loyallioness avatar reviewed Focusing on + 33 more book reviews
an original, innovative book for self-managed therapy


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