Search -
Food and Fitness: A Dictionary of Diet and Exercise
Food and Fitness A Dictionary of Diet and Exercise Author:Michael Kent A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organized alphabetically, the dictionary covers all matters relating to diet and exercise, fr... more »om dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas include: Diets; Food additives and supplements; Health and fitness topics directly related to exercise; Anatomy; Energy-related terms; Exercises for improving strength, flexibility, stamina, and weight control; Training methods and principles; Injuries« less