An interesting new addition to all that that has been written about compulsive / emotional / binge eating. The stories of the women are poignant. People who suffer through this will find many moments that say - "that's me."

I also like the book because it speaks of recovery and of management and provides a tool box while stating that some tools may work for you and some may not. The author also states several times of things that worked for her but that may or may not work for everyone. That is the point of have a diversity of choices. It's your choice and your life.

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