Food for Life Author:Pamela M. Smith Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet; you need to learn how to eat for life. Unlike today's trendy diet books, "Food for Life" emphasizes eating; it shows you WHY to eat, WHEN to eat, and WHAT to eat (not what to avoid!). You'll learn why eating well and exercising w... more »ell are not enough to KEEP you well. "Food for Life" shows you how to maximize your energy level and release your body's natural healing ability.« less