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The Food Manual: A Guide to Nutrition and Healthy Eating
The Food Manual A Guide to Nutrition and Healthy Eating
Author: Carina Norris
Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, "The Food Manual" explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money may be short. Written with a positive approach, it inc...  more »
ISBN-13: 9781844255122
ISBN-10: 1844255123
Publication Date: 1/29/2009
Pages: 168
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Publisher: J H Haynes & Co Ltd
Book Type: Hardcover
Members Wishing: 0
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