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The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings
The Food and Mood Handbook Find Relief at Last from Depression Anxiety PMS Cravings and Mood Swings
Author: Amanda Geary
An eating programme supported by MIND, the mental health charity, to put a smile on your face. When MIND, the mental health charity, helped to launch The Food and Mood Project the media went straight to Amanda Geary, the Project's Originator and a nutritionist herself. The Mind Meal was launched and this handbook will be invaluable to everyone ...  more »
ISBN-13: 9780007323807
ISBN-10: 0007323808
Publication Date: 12/31/2009
Pages: 240
Edition: New edition
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Publisher: Thorsons
Book Type: Paperback
Members Wishing: 0
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