jjares reviewed Let Food Be Thy Medicine Not Thy Enemy: 67 Tasty Anti-inflammatory Diet Recipes & Easy-going Meal Plans For Beginners Working Night & Day Shift's - With 5 Fulfilling Secrets on + 3541 more book reviews
This book discusses the anti-inflammatory diet and then gives a variety of recipes, including breakfasts, meats, seafoods, meatless dishes, soups, stews, and desserts. The author explains the effects inflammation has on the human body and then describes how these recipes will help reduce inflammation. The recipes appear to be relatively quick, accompanied by color photos and nutritional information. An excellent addition for anyone interested in reducing inflammation.
