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Search - The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
The FoodMood Solution AllNatural Ways to Banish Anxiety Depression Anger Stress Overeating and Alcohol and Drug Problemsand Feel Good Again
Author: Jack Challem
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and sup...  more »
ISBN-13: 9780470228777
ISBN-10: 0470228776
Publication Date: 1/18/2008
Pages: 288
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Wiley
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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