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The Forever Young Diet and Lifestyle
The Forever Young Diet and Lifestyle
Author: Joan OKeefe, James OKeefe
We're all way to familiar with the contemporary American lifestyle pattern: overindulging in calories, ingesting too much sugar and starch, missing out on vital antioxidants, shorting ourselves on fiber and fluids, and generally skipping beneficial exercise. The problem is that our physical bodies have never evolved to match this too-much/too-li...  more »
ISBN-13: 9780740754883
ISBN-10: 0740754882
Publication Date: 11/1/2005
Pages: 288
Rating:
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2 stars, based on 1 rating
Publisher: Andrews McMeel Publishing
Book Type: Hardcover
Members Wishing: 0
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