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Formula 101 : Maintaining 40-30-30 Nutrition for a Lifetime
Formula 101 Maintaining 403030 Nutrition for a Lifetime
Author: Gene Daoust, Joyce Daoust
The must-have companion to the national bestseller The Formula — — What is the 40-30-30 formula? It’s the exact combination of carbohydrates, proteins, and fats you need to eat at every meal to stimulate the production of glucagon–the body’s natural fat-burning hormone. If you’re eating breakfas...  more »
ISBN-13: 9780345455239
ISBN-10: 0345455231
Publication Date: 1/1/2003
Pages: 336
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Publisher: Ballantine Books
Book Type: Paperback
Members Wishing: 0
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