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Freeing the Angry Mind: How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships
Freeing the Angry Mind How Men Can Use Mindfulness Reason to Save Their Lives Relationships
Author: C. Peter Bankart
What separates Freeing Your Angry Mind from other anger management programs is that this book doesn't seek to help you "manage" anger at all. Of course it's important for you to recognize and control outbursts of temper, and there are many excellent techniques for doing just that. But these approaches tend to leave a lot of important ques...  more »
ISBN-13: 9781572244382
ISBN-10: 1572244380
Publication Date: 6/2006
Pages: 177
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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