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Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want
Freeing Yourself from Anxiety The 4Step Plan to Overcome Worry and Create the Life You Want
Author: Tamar E. Chansky
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. — The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tam...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781455121427
ISBN-10: 1455121428
Publication Date: 1/31/2012
Edition: Unabridged
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Publisher: Blackstone Audio, Inc.
Book Type: Audio CD
Other Versions: Paperback
Members Wishing: 0
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