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The GL Diet Made Simple
The GL Diet Made Simple
Author: Antony Worrall Thompson
This is the follow-up to Antony Worrall Thompson's best-selling "GI Diet" and a must for those, who have adapted their diet to the sound principles of the 'Glycaemic Index'. The "GI Diet" explained how to manage blood sugar levels to help weight loss and long-term good health. The GL (glycaemic load) is a recent development of these principles, ...  more »
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ISBN-13: 9781856266628
ISBN-10: 1856266621
Publication Date: 1/26/2006
Pages: 160
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 2 ratings
Publisher: Kyle Cathie
Book Type: Paperback
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