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Galloway's Book on Running
Galloway's Book on Running
Author: Jeff Galloway
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. — In this completely revised and updated new edition of the classic text on running, Galloway includes t...  more »
ISBN-13: 9780394727097
ISBN-10: 0394727096
Publication Date: 1984
Pages: 287
Rating:
  • Currently 3.9/5 Stars.
 8
3.9 stars, based on 8 ratings
Publisher: Random House USA Inc
Book Type: Paperback
Members Wishing: 0
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 reviewed Galloway's Book on Running on + 4 more book reviews
I truly believe this is about the best book around for the long distance runner.
reviewed Galloway's Book on Running on + 27 more book reviews
A great tool for beginning runners


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