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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness
Getting Back in Shape 32 Workout Programs for Lifelong Fitness
Author: Bob Anderson, Bill Pearl, Ed Burke, Jeff Galloway
With an epidemic of obesity and heart disease and diabetes on the rise, Americans need simple, compelling strategies for getting in shape more than ever. This practical guide answers that need with advice from four experts: Mr. Universe Bill Pearl (weight training); Stretching author Bob Anderson (stretching); Olympic cyclist Ed Burke (ae...  more »
ISBN-13: 9780936070414
ISBN-10: 0936070412
Publication Date: 11/9/2006
Pages: 224
Edition: 3rd
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 2 ratings
Publisher: Shelter Publications
Book Type: Paperback
Members Wishing: 0
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