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Glow15, beauty diet [hardcover] and healthy medic food for life 3 books collection set
Glow15 beauty diet and healthy medic food for life 3 books collection set - hardcover Author:Naomi Whittel, David Wolfe, CookNation Glow15, beauty diet [hardcover] and healthy medic food for life 3 books collection set. Description:- Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life In addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is... more » the cellular process that removes these toxins and repairs the damage left behind. On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us-dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance-they keep us bound to an "idea" of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure, it comes from the inside out.David Wolfe's long-awaited, groundbreaking book reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe's guidance, we learn easy and effective dietary. The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook"I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses« less