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Book Reviews of Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Good Calories Bad Calories Challenging the Conventional Wisdom on Diet Weight Control and Disease
Author: Gary Taubes
ISBN-13: 9781400040780
ISBN-10: 1400040787
Publication Date: 9/25/2007
Pages: 640
Rating:
  • Currently 3.9/5 Stars.
 10

3.9 stars, based on 10 ratings
Publisher: Knopf
Book Type: Hardcover
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

coolelle avatar reviewed Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease on + 19 more book reviews
Helpful Score: 3
A terrific indictment of those "scientists" who continue to ignore the data about carbohydrates in favor of their unsupported low-fat hypotheses. Gary Taubes should receive yet another Science in Society Journalism award for this in-depth exploration of the research and the skewed conclusions that have been drawn from it. This book addresses the mystery of obesity, as well as the dangers of low cholesterol, and the negative health effects of carbohydrates even for those who are normal weight. It's a long read, but well worth it.

I recommend the paperback over the hardcover, because Taubes added an interesting afterword to the paperback edition.