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Good Fat, Bad Fat: How to Lower Your Cholesterol & Beat the Odds of a Heart Attack
Good Fat Bad Fat How to Lower Your Cholesterol Beat the Odds of a Heart Attack
Author: William P. Castelli, Glen C. Griffin
This book can save your life! Learn to beat the 1-in-2 odds of dying from fat-blocked arteries. Follow this complete low-saturated fat, low-cholesterol, no-niacin program. Easy-to-use charts and a simple formula help you calculate the saturated fat content in the foods you eat. Over 200 recipes encourage you with delicious snacks, entrees, side ...  more »
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ISBN-13: 9781555610135
ISBN-10: 1555610137
Publication Date: 1989
Pages: 315
Rating:
  • Currently 2.9/5 Stars.
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2.9 stars, based on 4 ratings
Publisher: Fisher Books
Book Type: Paperback
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