Grandma's Comfort Food -- Made Healthy Author:JoAnna M. Lund Who can forget the down-home goodness of Grandma's cooking? Tastes and smells that fill the kitchen. Rich, hearty foods that excite the appetite. All-time favorites that warm the heart ... JoAnna Lund remembers. And now she recaptures those special moments by offering 120 old-fashioned recipes -- for a new genera... more »tion. Here are your most beloved comfort foods without the extra fat, calories, or guilt. Savory soups and salads, scrumptious main dishes, sinfully good desserts -- they're all here, brilliantly reworked for today's health-conscious home. You won't believe how good they taste. And you won't believe how good they are for you. Of course, every Healthy Exchanges recipe is quick and easy to prepare, with ingredients you can find at any grocery store. JoAnna Lund knows there's nothing quite like a wholesome, home-cooked meal -- the old-fashioned way. Now, believe it or not, she's made it healthy, too!
I love Joanna Lund's books. She has wonderful recipes that help with anyone watching their weight or that have diabetic concerns. This book gives great recipes that can be used every day.