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Your Guide to Getting Fit
Your Guide to Getting Fit
Author: Kusinitz
This is a practical guide to understanding fitness and developing a successful personal fitness program. It provides basic physiological information and outlines the fitness process, allowing the instructor to serve as advisor while the student creates his or her own fitness program.
ISBN-13: 9781559340106
ISBN-10: 155934010X
Publication Date: 1/1991
Pages: 298
Edition: 2nd
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Publisher: Mayfield Pub Co
Book Type: Paperback
Members Wishing: 0
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