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Search - Your Guide to Physical Activity and Your Heart

Your Guide to Physical Activity and Your Heart
Your Guide to Physical Activity and Your Heart
Author: The National Heart Lung & Blood Institute
Know you should be more physically active, but are confused concerned, or just can't get started? This guide uses science-based information to help adults develop a safe and effective program of physical activity that can be sustained. All research indicates that regular, moderate physical activity will improve your heart health and how you look...  more »
ISBN-13: 9781933236063
ISBN-10: 193323606X
Publication Date: 6/15/2006
Pages: 45
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Publisher: National Heart, Lung, and Blood Institute
Book Type: Paperback
Members Wishing: 0
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