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Hal Higdon's How to Train : The Best Programs, Workouts, And Schedules For Runners Of All Ages
Hal Higdon's How to Train The Best Programs Workouts And Schedules For Runners Of All Ages
Author: Hal Higdon
The Fast Path To Running Success — If you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of runners with every conceivable goal. Featuring more than ...  more »
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ISBN-13: 9780875963525
ISBN-10: 0875963528
Publication Date: 9/15/1997
Pages: 224
Rating:
  • Currently 3.5/5 Stars.
 4
3.5 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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 reviewed Hal Higdon's How to Train : The Best Programs, Workouts, And Schedules For Runners Of All Ages on + 5 more book reviews
I'm not a natural runner I've used this book to train for several races and always felt prepared for the distance. It offers easy to follow training programs (day by day) for different distances and ability levels.


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