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Search - Health Journeys Guided Meditations For Help With Panic Attacks

Health Journeys Guided Meditations For Help With Panic Attacks
Health Journeys Guided Meditations For Help With Panic Attacks
Author: Belleruth Naparstek
This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cum...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781881405931
ISBN-10: 1881405931
Publication Date: 5/1/2007
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Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 2
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