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Search - Health Journeys: Meditations to Relieve Stress

Health Journeys: Meditations to Relieve Stress
Health Journeys Meditations to Relieve Stress
Author: Belleruth Naparstek
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.)
Audio Books swap for two (2) credits.
ISBN-13: 9781881405627
ISBN-10: 1881405621
Publication Date: 1/1/1995
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 2
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