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The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements
The Healthy Diet Calorie Counter Includes the Unique Quality Calorie Guide Proteins Fats and Carbohydrates Vitamins Minerals and Trace Elements Author:Kirsten Hartvig Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.