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Healthy Eating During Menopause
Healthy Eating During Menopause
Author: Marilyn Glenville
All women go through menopause, but it doesn't need to be rife with unpleasant experiences such as weight gain, mood swings, night sweats, and hot flashes. In fact, the right diet could help alleviate many of these symptoms. Western culture underestimates the power of food and menopause. In Japan, for example, where soy-rich foods are a staple ...  more »
ISBN-13: 9781906868031
ISBN-10: 1906868034
Publication Date: 8/25/2009
Pages: 160
Edition: 1 Original
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Publisher: Kyle Books
Book Type: Paperback
Members Wishing: 0
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