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Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Healthy Healing A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Author: Michelle Steinke-Baumgard
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of t...  more »
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ISBN-13: 9780062656032
ISBN-10: 0062656031
Publication Date: 10/24/2017
Pages: 304
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Publisher: HarperOne
Book Type: Paperback
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