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The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity
The Healthy Mind Cookbook BigFlavor Recipes to Enhance Brain Function Mood Memory and Mental Clarity
Author: Rebecca Katz, Mat Edelson
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. —      Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotra...  more »
ISBN-13: 9781607742975
ISBN-10: 1607742977
Publication Date: 2/10/2015
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: Ten Speed Press
Book Type: Hardcover
Members Wishing: 8
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