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Healthy Runner's Handbook
Healthy Runner's Handbook
Author: Lyle J. Micheli, Mark Jenkins
Don't let an injury knock you off stride. Healthy Runner's Handbook will help you put an end to nagging overuse injuries and continue running safely and successfully. The book shows runners how to diagnose, care for, and rehabilitate 31 common overuse injuries, plus it provides useful advice on how to prevent such injuries. Written by Dr. Lyle ...  more »
ISBN-13: 9780880115247
ISBN-10: 0880115246
Publication Date: 5/1996
Pages: 255
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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