The Heart Healthy Handbook Author:Frank W. Cawood The healthy heart handbook : flush your arteries, heal your heart, and lower high blood pressure, without dangerous drugs or risky surgery. — Heart smarts : beginner's guide to better health — Prescription drugs : the good and the bad — Nutrition know-how : take a bite out of heart disease — Diet defense : 8 weeks to a healthier mind and body — E... more »xercise your heart muscle : simple steps to a stronger heart
Lighten up : secrets of winning the battle of the bulge
Powerful protectors : when diet and exercise aren't enough
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