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The Heart Rate Monitor Guidebook to Heart Zone Training
The Heart Rate Monitor Guidebook to Heart Zone Training
Author: Sally Edwards
This is the leading edge resource for anyone wanting to take that next step by learning advanced information on heart rate based monitoring and measurement. It focuses on the bodies physiology during exercise as well as how it recovers, implementing heart rate technology into all aspects of training. This book is geared toward the fitness...  more »
ISBN-13: 9781878319142
ISBN-10: 1878319140
Pages: 238
Edition: 2nd
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Publisher: Lifestyles 4-Heart Press
Book Type: Paperback
Members Wishing: 0
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